Sinister Woods is the fourth dungeon in Pokémon Mystery Dungeon: Red Rescue Team and Blue Rescue Team. It has a total of 13 floors, and like the Silent Chasm, it consists of mainly Bug and Grass-type Pokémon.
The main character and their partner go to Sinister Woods after the Caterpie rescued from Tiny Woods told them that his friend Metapod was missing. Team Meanies, having eavesdropped the conversation, challenged the rescue team to a race; if Team Meanies rescued Metapod first, they would force Caterpie to join their team. The two teams reached the last floor simultaneously, causing them to fight.
|Blast Seed||1F–3F, 6F, 8F–10F|
|Cheri Berry||1F, 4F, 7F, 10F–12F|
|Oran Berry||All floors|
|Poké (4–118)||All floors|
Names in other languages
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